Tag Archives: When
Good Exercises To Do When You Are Over 40 And Have Arthritis?
I need to loose about 75 pounds but exercising is painful (knees and ankles) and it takes a few days to recover. But, I must start somewhere. Once some weight is lost, I know there will be less pain. Thanks to anyone who has excellent suggestions!
Am I In Pain When I Sleep?
I have piriformis syndome and have been in severe
pain for over 6 months. The family phys. has prescribed narcotics for me, but I use them sparingly, never taking one at night and I am able to sleep 8 hrs at night. My shrink told me I needed to take one at night because even though I sleep she thinks I am still in pain during sleep and she believes I should be as pain-free as I possible. I am worried of being tolerant of the drug.
How Can I Get Some Exercise When I Have Severe Arthritis In My Hip?
Walking, which they say is the best exercise, is very painful. I don’t go to a gym, but maybe that’s something I should do?
